Personal Development

And here’s why I’m okay with it — There’s something I haven’t shared with the world because I’ve always tried to be mindful of the power of labels. I’m mindful of the power of labels because, once you label something, its release from that label becomes infinitely harder. A label can relegate something, or someone, into a fixed…

But there are science-backed ways to create closure for yourself. — I changed my mind at least a dozen times. Do I want to see him or do I not? What would I even want him to say? I knew our relationship was over and with the amount of hurt that had built up, there was really no point in seeing…

Steal his approach to become a prolific reader — Why do you struggle to read lots of books? Without even knowing you, I can tell your answer is a lack of time & energy. You want to gain lots of knowledge and become highly productive. But no matter how hard you try, nothing seems to work. Right? You think…

In our quest to define what it means to be rich, we often find ourselves focusing on material wealth and possessions. Yet, if we take a moment to reflect, we realize that true richness lies not in the accumulation of assets but in the intangible treasures that surround us every…

Psychologists are not typically supposed to clinically evaluate people from afar, but Donald Trump has toxically injected himself so deeply into America’s daily consciousness with ludicrous egomania that it’s impossible even for amateur psychologists to inaccurately evaluate Trump’s lead-soaked, dumb, little brain based on his public, sociopathic behavior: When he…

Read them as soon as possible — Do you know the difference between good and great self-help books? The latter forces you to take action. A great self-help book is like a wake-up call that helps you to re-evaluate, reflect, and reverse course whenever life doesn’t go to plan. Atomic Habits has been recommended hundreds of times…

Being productive is a highly sought-after skill. To maximize our output and achieve our goals efficiently, it is important to invest in tools and strategies that enhance our productivity. I am going to recommend you five essential things you should invest in to boost your productivity and achieve peak performance. …

You won’t succeed long-term if you can’t manage your emotions. — Being visible on the Internet is not always easy. We can compare. We can get frustrated. The winners must learn to develop mental resilience. You can’t outwork someone who’s enjoying themselves. Everything can be enjoyed, and there is no right ‘path’ for you. People don’t care about you or your clever words. They care only about how you can help them.

Intermittent Reward Systems In Relationships and Beyond — I find relationships fascinating, especially unhealthy ones. Why is it that all the red flags in the world can be staring us right in the face and yet we continue to pine after and remain attached to people who mistreat us or are otherwise unavailable; emotionally or physically? It’s a…